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Welcome to the Carriers of Host Podcast | Breathing Hope One Life at a TIme 4 Pillars: Mindset + Identity + Faith + Relationships Are you tired of always striving for something and ending up at a dead-end? Are you sick of searching in all the wrong right places in hopes that you will find your true identity? Do you wish that you could find true freedom? Do you want to find healing and walk in that freedom that it brings? Do you want to have authentic relationships in your day-to-day life? This podcast will help you find truth, healing, and freedom and empower you to find your truth. You will learn how to apply practical tools that will bring forth healing from your past wounds, break away from your negative mindset, and rewrite your story. Hi, I am your host Sandy Cortes, and I’m here to breathe hope one life at a time and walk alongside you into this journey. I’ve had many life challenges, including seeking approval from others, struggling with perfectionism, and having unhealthy mindsets. I did all of this in the hopes of trying to fit into what others wanted me to be without ever having a voice. I am living proof that restoration can be achieved, allowing you to live your life to the fullest. By applying the biblical truths learned, I was able to erase the lies that had been spoken over me and that I had to come to believe as truth. God gave each of us a story, and the things that we have gone through are not in vain. They are chapters in our ever-evolving story. If you’re willing and ready to begin to apply life applications, restore hope in your hearts, find truths to the lies and change those negative mindsets, then you’ve come to the right place. Let’s begin the journey to help you start living the life that the person who created you intended you to live. So grab your pen and paper, and let’s begin to rewrite your story. How to connect with Sandy! -＞ www.carriersofhope.com Connect on Instagram -＞ @carriersofhope To work with Sandy-Email @ -＞ carriersofhope1@gmail.com
Episodes
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
Welcome to Episode 4,
“That Pesky Little Thing called, Rejection, ” Part 1
Do you ever wonder why we do certain things in our lives? Never truly understanding why we're doing it?
Could it stem from within our upbringing and/or relationships?
In Part 1 of today’s episode, I break down: the meaning of rejection, wounds of rejection, roots of rejection, and reasons for rejection.
Rejection is one of the worst and most neglected and common of all wounds. Tune in as I share some of my own personal encounters with that pesky little thing.
How to connect with Sandy! -> www.carriersofhope.com
Connect on Instagram -> @carriersofhope
To work with Sandy-Email @ -> carriersofhope1@gmail.com
Be sure to grab a coaching session with me if you are ready to say YES; now is the time to embark on this new journey! I offer different packages from power-hour calls to monthly and annual packages; there's an option for you. Together we can Breath Hope One Life at a Time!
Monday Mar 29, 2021
Monday Mar 29, 2021
Welcome to Episode 3, "Perfection is an Illusion."
Are you struggling with being a Perfectionist or Perfectionism?
Do you set impossible standards for success and feel upset when not met?
Are you motivated by the fear of failure, criticism, or rejection?
Do you see yourself only in extremes as either perfect or a failure?
In today's episode, we break down what ia a Perfectionist, Perfectionism, and differences with Striving for Excellence and tips on the Road to Change.
You will hear my very own challenges and vulnerability in this area of parenting, self, and profession and where it originated.
Perfectionism is a personality trait caused by both environmental and biological factors either in upbringing or in genetics. Despite it being a personality trait, perfectionism can be changed! Be encouraged and tune in today to find out more!
How to connect with Sandy! -> www.carriersofhope.com
Connect on Instagram -> @carriersofhope
To work with Sandy-Email @ -> carriersofhope1@gmail.com
Be sure to grab a coaching session with me if you are ready to say YES; now is the time to embark on this new journey! I offer different packages from power-hour calls to monthly and annual packages; there's an option for you. Together we can Breath Hope One Life at a Time!
Friday Mar 19, 2021
Friday Mar 19, 2021
Hello, Hope Carriers!
Episode Notes
In today's episode, I discussed seasons in our lives where we have gotten beat up by life and endured hardship, even from decisions we made, leaving us in a dormant place and stuck, and you may be in that season today!
Where has that season left you?
Did you stop growing, believing, or lose the fight?
Are you angry and unsure about how to move forward?
Then chime into for today's episode, "No resurrection until something within you dies first."
I break down three tips on beginning to live again and no longer live in a place of being stuck. Something must die within us for the resurrection to happen.
Let's begin the journey to help you start living the life that you were intended to live. Grab your pen and paper, and let's start to rewrite your story.
Be sure to grab a coaching session with me if you're ready to say YES, and begin to embark on this new journey! I offer different packages, from power-hour calls to monthly and annual packages; there is an option for you. Together we can help Breathe Hope One Life at a Time!
How to connect with Sandy! -> www.carriersofhope.com
Connect on Instagram -> @carriersofhope
To work with Sandy-Email @ -> carriersofhope1@gmail.com
Monday Mar 08, 2021
Monday Mar 08, 2021
Welcome to the Carriers of Host Podcast | Breathing Hope One Life at a TIme
4 Pillars: Mindset + Identity + Faith + Relationships
Are you tired of always striving for something and ending up at a dead-end?
Are you sick of searching in all the wrong places in hopes that you will find your true identity?
Do you want to find healing and walk in that freedom that it brings?
Do you want to have authentic relationships in your day-to-day life?
This podcast will help you find truth, healing, and freedom and empower you to find your true identity. You will learn how to apply practical tools that will bring forth healing from your past wounds, break away from your negative mindset, and rewrite your story.
Hi, I am your host Sandy Cortes, and I'm here to breathe hope one life at a time and walk alongside you into this journey. I've had many life challenges, including seeking approval from others, struggling with perfectionism, and having unhealthy mindsets. I did all of this in the hopes of trying to fit into what others wanted me to be without ever having a voice. I am living proof that restoration can be achieved, allowing you to live your life to the fullest. By applying the biblical truths learned, I was able to erase the lies that had been spoken over me and that I had to come to believe as truth. God gave each of us a story, and the things that we have gone through are not in vain. They are chapters in our ever-evolving story.
If you're willing and ready to begin to apply life applications, restore hope in your hearts, find truths to the lies and change those negative mindsets, then you've come to the right place.
Let's begin the journey to help you start living the life that you were intended to live. So grab your pen and paper, and let's begin to rewrite your story.
How to connect with Sandy! -> www.carriersofhope.com
Connect on Instagram -> @carriersofhope
To work with Sandy-Email @ -> carriersofhope1@gmail.com
If you're ready to say YES and interested in doing a coaching session with me, now is the time to embark on this new journey! I offer different packages from power-hour calls to monthly and annual packages; there's an option for you.